... and why you need to eat them too.
Click to view
This whole series (videos 1-6) is worth watching. They are talking about nutrition for autistic kids... but it is important information for all of us.
Did you know that fermenting foods increases the nutrition hundreds of times? Isn't that exciting?
Did you know that serotonin is manufactured in the gut? Isn't that amazing?
PS: The woman on the right, Natasha Campbell-McBride, reversed her son's autism through diet.