Ow.
I am LOVING tae kwon do. I am still going as often as possible.
I am also having joint aches All Over. My ankles (both of which I've turned several times in class, which is normal for me), my knees (OW.stairs.OW.standing up and sitting down.OW-OW), my hips (off and on okay), my wrists, my shoulders.
Methinks I am getting old. Methinks I will be asking my doc about this at my appt day after tomorrow.
I. Love. This. The feeling of working out, of practicing something new...like my mom said a few days ago, it's so ME to want to learn everything about a new thing...and I'm even getting decent at sounding out lots of folks' names (still have a bunch more letters to learn!).
YAY. (And ow.)
I am also having joint aches All Over. My ankles (both of which I've turned several times in class, which is normal for me), my knees (OW.stairs.OW.standing up and sitting down.OW-OW), my hips (off and on okay), my wrists, my shoulders.
Methinks I am getting old. Methinks I will be asking my doc about this at my appt day after tomorrow.
I. Love. This. The feeling of working out, of practicing something new...like my mom said a few days ago, it's so ME to want to learn everything about a new thing...and I'm even getting decent at sounding out lots of folks' names (still have a bunch more letters to learn!).
YAY. (And ow.)