(no subject)
I've become extremely fascinated with holistic healing and the power of touch.
Massage Therapy seems to work wonders and has been scientifically proven to help relieve stress and various forms of anxiety. I bought a book on the subject and have been learning various techniques that can help people. There are even methods of self massage that can be done on a daily basis.
DAAAAAAMN IT there is so much info in that book that I've retained and have been fascinated by. For instance, there are various places in your feet that if massaged properly, can warm your entire body for like an hour. Different parts of your body are connected and can stimulate other random parts. The way you massage your feet and hands can effect your stomach and heart. COOL SHIT
Massage Therapy seems to work wonders and has been scientifically proven to help relieve stress and various forms of anxiety. I bought a book on the subject and have been learning various techniques that can help people. There are even methods of self massage that can be done on a daily basis.
DAAAAAAMN IT there is so much info in that book that I've retained and have been fascinated by. For instance, there are various places in your feet that if massaged properly, can warm your entire body for like an hour. Different parts of your body are connected and can stimulate other random parts. The way you massage your feet and hands can effect your stomach and heart. COOL SHIT