owweee
*-*hEy HeY*-* wOrKoUt UpDaTe..ThIs Is JuSs FoR Me...i just got back from my highly intense..lol..**workout** o yeah i said it *workout* lol man it was freezin cold this morning but i still had to get out there and do that run....lol...its all paying off tho ..six pack is arriving..two pack so far..lol..*hEhE*... leg muscle.. arm muscle... but ya kno what i really dont like running that much the other stuff like crunches and pushups and lifting weights reallydont bother me but i dont like runnning...whoa i have been doin this for ummm lets see sicne the beginning of january so over two months...ok well i got to go i'll write later!
*-*aMbEr LeIgH aNdReWs*-*