Anxiety Days
I've had four anxiety days in the last six days (including today).
Not quite sure what is going on with my brain/body.
A friend said it was waiting-for-the-shoe-to-drop anxiety due to some things going on in my life, and maybe it is, but this is really fucking with me.
Like, Regular Day Angie and Anxiety Angie turn in very different work (and hobby) performances.
Yesterday was a good day. I got a ton of work done with relative ease, socialized, AND got some amazing plotting done with my writing.
Today, an anxiety day, I can't focus. I'm convinced I'm going to do my work wrong I'm sitting at my desk paralyzed and just... I'm useless.
It's not even my luteal phase right now, which is when my anxiety is at its worse.
I dunno. But I'm not enjoying this one little bit.
Not quite sure what is going on with my brain/body.
A friend said it was waiting-for-the-shoe-to-drop anxiety due to some things going on in my life, and maybe it is, but this is really fucking with me.
Like, Regular Day Angie and Anxiety Angie turn in very different work (and hobby) performances.
Yesterday was a good day. I got a ton of work done with relative ease, socialized, AND got some amazing plotting done with my writing.
Today, an anxiety day, I can't focus. I'm convinced I'm going to do my work wrong I'm sitting at my desk paralyzed and just... I'm useless.
It's not even my luteal phase right now, which is when my anxiety is at its worse.
I dunno. But I'm not enjoying this one little bit.