Spinach and Kale Soup
Made spinach and kale soup for the first time tonight and it was really good. Added some chicken, garlic, chili flakes, mmm. Still pleased with having read the book "The Calorie Myth", because even though I haven't gone to a total SANE food routine I've taken enough inspiration from the program to have changed my eating habits around radically in the last few weeks. Lots more veggies, protein and fruit and nuts, a lot less starches and sugars. And in a time of winter blues, small victories count for a lot.