Getting back into the swing of things
Great t'ai chi class last night - we did a warm up, animals (bear, tiger, stag and monkey), worked on the 37 (Yang style short form), went through the Poem once (Daoyin form set to music, although our instructor has lost her CD so I've yet to actually do it to the music! The Boy reckons he found it on Youtube the other day but I could only find every other set of daoyin exercises I've ever done when I looked earlier), and then did the 5 Element Dance which I haven't done for ages. And I got used as a teaching tool without Carol having to correct any of my postures (smug face). We're starting Palm 2 next week, which I'm excited about - it's a great work out, all low stances, punches, stabbing people in the throat and twisting balls (ah, martial forms!), and I've never managed to learn it all the way through yet (it's nightmare to follow because you are always changing direction).
It's back to the adventures of Dona Alicia and co at the roleplaying soc tonight, which is also good, except that I haven't done any exercise again today. I ought to walk to the uni but that means walking back at 11 pm, which results in me being wide awake when I should be in bed already.
It's back to the adventures of Dona Alicia and co at the roleplaying soc tonight, which is also good, except that I haven't done any exercise again today. I ought to walk to the uni but that means walking back at 11 pm, which results in me being wide awake when I should be in bed already.