The healthy me

Apr 27, 2013 18:09

So since Jan I have lost 14 lbs. I joined a gym in Feb and actually use it! It was meant for classes but I haven't been to one yet, I'm no longer scare to use the gym, it's a small one, never too busy and no-one really cares!
Weight isn't falling off as I really need to get into the healthy eating and sticking to my calories. I can have weeks of good eating then eat crap for a week :( I aim to loose 22lb by Sept then be down to 8st ish by December. I am going to start doing Insanity really soon, if you don't know what this is go check it out on youtube, it is mad!

health, gym, insanity

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