Avoid Stress and Stay Healthy

Nov 14, 2008 01:01

While cleaning out my papers, I found this list from the teachers union. You know, if I had followed it maybe I would still be teaching. So, here you all go:

1. Leave teaching at school
2. Recognize and accept your limits
3. Find a friend (or three!)
4. Exercise
5. Always have something to look forward to
6. Don't waste energy worrying
7. Learn to play
8. Eat healthy
9. Pre-planning makes the job easier
10. Keep a to-do list
11. Don't procrastinate
12. Learn tolerance and forgiveness

Hope this reminder might help you chill out and enjoy the holiday season. Now, to do the hard work and apply....

stress, teaching

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