Insomnia
So the last week or so I've had a really hard time sleeping. I've had a few sleepless nights and a few nights that I've required assistance from nyquil or wine (both actually). I thought I was recovered though...I slept like a baby Thursday, Friday, and Saturday night. Now I'm sleepless again. I used to hit the pillow and fall asleep immediately. Now I feel like my heart starts racing and I'm wide awake. I feel like I could run a marathon.
And not falling asleep right away makes me more anxious and makes me feel more awake. :( I just finished a half bottle of wine and still can't fall asleep. I want to wake bob up, but I feel so bad. He was up with me most of last week. I don't want to punish him because I have issues.
It's not like I hate work or anything. That can't be it. But it's funny that the insomnia started on Sunday night last week and ended at the end of the week.
I've done research...it sounds like women lose sleep during ovulation. Which is now...however, how is it that I was able to sleep so well all weekend. And I was tired all day until I had a red bull at 4pm. Which could be my problem.
oh well. I guess I'm just up now. I'm going to find something productive to do with my time. For all those who have no problem sleeping....sleep tight.
And not falling asleep right away makes me more anxious and makes me feel more awake. :( I just finished a half bottle of wine and still can't fall asleep. I want to wake bob up, but I feel so bad. He was up with me most of last week. I don't want to punish him because I have issues.
It's not like I hate work or anything. That can't be it. But it's funny that the insomnia started on Sunday night last week and ended at the end of the week.
I've done research...it sounds like women lose sleep during ovulation. Which is now...however, how is it that I was able to sleep so well all weekend. And I was tired all day until I had a red bull at 4pm. Which could be my problem.
oh well. I guess I'm just up now. I'm going to find something productive to do with my time. For all those who have no problem sleeping....sleep tight.