Yeah, it's pretty low, 900 is considered starvation. Another thing I find interesting is apparently the holocaust victims were given a diet of 1200 calories while in concentration camps.
I used to be able to restrict like nobody's business and I never felt deprived. I don't know what happened to me!
Even when I read facts like this, I can't register that calorie count as starvation. I think it's because I can eat 800 a day and not get hunger pains. Hunger signifies starvation idk.
I don't think it is at all.
I can't do 500 a day anymore, no matter how hard I try.
Reply
I used to be able to restrict like nobody's business and I never felt deprived. I don't know what happened to me!
Reply
Reply
Reply
I allow myself about 1,000 a day right now.
Reply
Leave a comment