super saturday!
first a recap on yesterday:
in training, we had to warm up with a 5 mile jog..o.O; yeah then we did a lot of sprints and plyometrics for the rest of class..it was hard. x.x
oh and then after training I went to cici's with some friends from tkd. yeah that was cool.
neways today was awesome..it was super saturday at master Schuermann's school so I invited my friend James to come. we warmed up and stuff, and then I got to do a demo..I demonstrated one of my patterns, then I did self defense on juan and tossed him around like a rag doll..ppl thought that was cool ^^. then I did a 3 board speed break with a punch..yeah that was nice. then we trained the newbies and they all got to break wood today ^.^ then we played dodgeball for like..30 minutes..
so now I sit...waiting...for that big moment..
my ff concert is still in progress..it's gonna be awesome..ev1 should go. ^_^
alexxx
in training, we had to warm up with a 5 mile jog..o.O; yeah then we did a lot of sprints and plyometrics for the rest of class..it was hard. x.x
oh and then after training I went to cici's with some friends from tkd. yeah that was cool.
neways today was awesome..it was super saturday at master Schuermann's school so I invited my friend James to come. we warmed up and stuff, and then I got to do a demo..I demonstrated one of my patterns, then I did self defense on juan and tossed him around like a rag doll..ppl thought that was cool ^^. then I did a 3 board speed break with a punch..yeah that was nice. then we trained the newbies and they all got to break wood today ^.^ then we played dodgeball for like..30 minutes..
so now I sit...waiting...for that big moment..
my ff concert is still in progress..it's gonna be awesome..ev1 should go. ^_^
alexxx