DDR Comeback
Well I haven't posted about DDR since Oct. 10th. I actually did 2 short sessions within the next week after that, but LJ was being flaky and I couldn't post. Still, not the regularity of exercise I'm aiming for. This past week has been complicated - in case anyone missed it on other social mediums, I adopted a kitten from a shelter, and that has been a handful.
Anyway! I have today off and decided to exercise before showering and running errands so it for sure happened. I fired up DDR X and used endless mode to have the game fling random songs at me in a continuous stream.
I clocked in FIFTY minutes. I figured since I had been away for a while and I've been feeling sluggish that I'd do an endurance run. I could probably push a little further but all I've eaten today is a cup of coffee and a slice of whole wheat toast.
HR was 120 almost the whole time but it did get up closer to 150 during a particularly energetic batch in the middle.
Anyway! I have today off and decided to exercise before showering and running errands so it for sure happened. I fired up DDR X and used endless mode to have the game fling random songs at me in a continuous stream.
I clocked in FIFTY minutes. I figured since I had been away for a while and I've been feeling sluggish that I'd do an endurance run. I could probably push a little further but all I've eaten today is a cup of coffee and a slice of whole wheat toast.
HR was 120 almost the whole time but it did get up closer to 150 during a particularly energetic batch in the middle.