Exercise & Home Update
The exercise update for the last week is:
I've been moving furniture, packing, moving furniture back, and painting (except for Wednesday the 22nd, when I rested my very sore legs). I've been on my feet so much, just putting things here and there, that it's been nuts. I spent 2 hours Sunday watching TV, that was about my only break all weekend.
The proof of the value of all this general activity is in my weight. This morning I got on the scale and I was down to 323.0 and I haven't seen that number in about 3 months. The last two weeks I weighed in at 324.6.
The bedroom is now done and next my attention will turn back to the living room, which currently is only half-reassembled. But my TV and PS3 are hooked up and I have plenty of floor space so DDR can happen any day I'm not otherwise tied up with furniture and sorting.
I've been moving furniture, packing, moving furniture back, and painting (except for Wednesday the 22nd, when I rested my very sore legs). I've been on my feet so much, just putting things here and there, that it's been nuts. I spent 2 hours Sunday watching TV, that was about my only break all weekend.
The proof of the value of all this general activity is in my weight. This morning I got on the scale and I was down to 323.0 and I haven't seen that number in about 3 months. The last two weeks I weighed in at 324.6.
The bedroom is now done and next my attention will turn back to the living room, which currently is only half-reassembled. But my TV and PS3 are hooked up and I have plenty of floor space so DDR can happen any day I'm not otherwise tied up with furniture and sorting.