Shoulders and Martial Arts
Well, apparently, I got tagged on my right shoulder at Sunday practice. Yesterday, it was painful to lift my arm to parallel with the ground. Today, it is excruciating. I checked with the chiropractor, and she said that where the pain is located at the same place as an important tendon. I just took two ibuprofen, and finally got some ice on it. But, that means no practice tonight.
I will need to update my gear so that I have proper shoulder protection. For the longest time, I have not gotten hit on the shoulder, but over the last few months, it has happened a fair bit.
I will need to update my gear so that I have proper shoulder protection. For the longest time, I have not gotten hit on the shoulder, but over the last few months, it has happened a fair bit.