Aug 17, 2009 09:38
Pretty much recovered from my back spasms a couple of weeks ago. I thought it was about time to resume the morning run routine. So I did, this morning.
There are no words to express how big a mistake that was.
Chiropractor scheduled for tomorrow.
Dammit.
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I hope the chiropractor fixes things up quick smart!
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Sending you strong, helping thoughts and hopes.
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