Being anorexic isn't a weight loss program honey. It is a health and mental problem. If you want to count calories, ask your doctor what he/she thinks that your appropriate calorie and carb intake for a day should be. Base your weight loss goal on that.
If you want a good regimen, start out with a high protein, standard carb diet and lots of cardio. [I say standard carb because despite what low carb dieters say, your body utilizes carbs to create energy in order to boost your metabolism and so on and forth. Your metabolism and diet makes you lose/gain weight, not a binge/purge diet.]
In turn, it's something you, your son AND your man can do together, so it won't feel like you're doing it alone.
Don't go the ana route, you look beautiful the way you are. Women are SUPPOSED to have curves. :)
I'm sorry Morwen, I wasn't trying to sound mean or preachy. [But] I do firmly believe that women are supposed to have curves. Ana isn't healthy and it isn't beautiful - it IS a mental and physical ailment, and being that you've been through as much as you have lately, I don't see how your body would even be able to handle that much stress.
I'll shaddup now. I just thought I'd stick my two cents' worth in...you know, me and my big mouth and all. :D
It's no problem. We all have our opinions. I do agree it is unhealthy but I just don't care anymore. I did go to the doctor and got a chart made for me on what people my hieght should wiegh. I just want to get down to the lowest wieght on that chart. But yes girls do look good /w/ curves.
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If you want a good regimen, start out with a high protein, standard carb diet and lots of cardio. [I say standard carb because despite what low carb dieters say, your body utilizes carbs to create energy in order to boost your metabolism and so on and forth. Your metabolism and diet makes you lose/gain weight, not a binge/purge diet.]
In turn, it's something you, your son AND your man can do together, so it won't feel like you're doing it alone.
Don't go the ana route, you look beautiful the way you are. Women are SUPPOSED to have curves. :)
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I'll shaddup now.
I just thought I'd stick my two cents' worth in...you know, me and my big mouth and all. :D
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Kisses,
-Morwen
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