Ache
Today was painful. It seems the ache in my heart has spread to my bones. Lying, sitting, standing - all hurt somehow. I haven't stretched like I said I would, haven't walked even slowly today like my doctor said I could. My blood test came back with normal white counts, so I don't have an infection. Maybe a good stretch and a walk with shake whatever stress toxins I've accumulated in my blood since Friday. Tomorrow is day five, so a slow warm up to a brisk walk should be okay. It'll be dark and cold out, though. Must remember my gloves.