Ye gods its hot...
and I'm melting my ass off at work...
Managed a personal best since training started of 17 minutes of continuous running in my hour on the treadmill today...
Total running in that hour approx 43 minutes... Should be able to do the whole hour running soon. :-D
Managed a personal best since training started of 17 minutes of continuous running in my hour on the treadmill today...
Total running in that hour approx 43 minutes... Should be able to do the whole hour running soon. :-D