Sep 23, 2009 19:09
I decided to bake something in the oven while my chicken-apple curry and jasmine rice were cooking tonight, and this is what I created. They're pretty good!
1/4 cup milled flax seed
1/2 cup oat bran
1/2 cup flour
1/4 cup brown sugar
1/4 cup white sugar
2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
2 small/medium apples, unpeeled, cored, and finely chopped
3 tbsp vegetable oil
1 egg, beaten
1 tsp ground cinnamon
1/2 cup chopped walnuts
1/2 cup soymilk/milk
I mixed them all and then spread into 12 greased muffin cups. Sorry, I have no picture to share.