Sep 29, 2005 18:32
Man, I think I am oversleeping. I get a normal amount of sleep at night, and nowadays I take naps in the afternoon. I used to NEVER take naps, now I can't stop myself. I was getting up to do my homework today and next thing I know I wake up and it's two hours later. The other day I was doing my homework and I fell asleep and woke up with the book on my face. When I'm not sleeping, I feel groggy and bleck. I don't know what to do. I can't stop myself from falling asleep. My dad said the answer is caffeine, but I don't think artificially enhancing that is good. Then I'll get the rollercoaster emotion thing, and I can't handle that. Not with my depression. Plus I hate soda, what's a girl to do? Any suggestions?