I'm home!
Terri and Jana - just realized I don't have your phone numbers. Call me at 682-465-5424 or 859-272-3959 so we can get together while I'm here. I'm in town till Monday and then back on the 30th.
I love the Lexington athletic club. Nuff said. Today's numbers:
front squat - 10x3 115 pounds
stiff-legged deadlift - 10x3 185 pounds - new pr for this exercise
military press - 10x3 67 pounds - new pr
pulldown - 10x3 110 pounds
I love the Lexington athletic club. Nuff said. Today's numbers:
front squat - 10x3 115 pounds
stiff-legged deadlift - 10x3 185 pounds - new pr for this exercise
military press - 10x3 67 pounds - new pr
pulldown - 10x3 110 pounds