Where's the rest of you?

[agilityfrk]

It's a question I get asked a lot these days. Kind of funny, since the big push to get off extra pounds started last July and it's really been a slow and steady thing, not rapid, but I think as I get closer to goal each pound gets more visible. So first, a plug, a friend/student and I have been doing an exchange, I train with her once a week in

Comments

[nosemovie]

Yep, I had seen the changes being made even last fall (as I do get notices of your YouTube vids) but tryouts was a big wow. Good high quality vid showed it. So great. And great for the dogs too. Congrats.

[agilityfrk]

Thanks! I wish the gods had given me a hall pass with bread, but I get it on the weekends. :)

[nosemovie]

Hmmmm bread....

We cut a lot of the major sources of gluten out of the house a while back. I don't really miss pasta that much, but bread.. yeah. Sometimes, gotta HAVE!

[agilityfrk]

Cheat day this week may have to involve a big bowl of pasta (and of course garlic bread). It's funny, I was just talking about pasta with a friend of mine last week, because I couldn't remember the last time I had it.

[nosemovie]

Yeah, pasta seems like something you just add to something else to bulk it up. We have a lot of things that probably COULD go with pasta, we just don't add it in. But when I have it, I usually am pretty "meh" about it.