Feb 12, 2007 18:38
I only have a moment to post because I am heading to the Group Centergy class at the gym here shortly. I am thinking that the class will make me feel a bit better once I am really able to relax and incorporate all of the relaxation and breathing techniques into my workout. Goodness knows I can use it. I feel so high strung today... this week really... about work and other life events and I just can't seem to let it go. There's a particular work event that is stressing me out to no end right now that I believe is ethically wrong and I am having a hard time letting go of the situation. Mainly I am sure because I feel like the situation has only just begun. That on top of life events is sending me a bit over the edge and it seems that I need to make some decisions. Why can't I just go to work, come home, and things be hunky dory? Oh yes... I know why.
Ok... off to the gym I go. Perhaps later I shall update with something that makes a tad bit more sense. :)
work,
gym