Apr 20, 2009 11:57
So I was at the gym today, and I remembered/realized something that my mom did right. Namely, how she introduced me to working out. She took me as a young teenager to the gym with her, and we did a fitness checkup together. She would also invite me to come to arobics with her, which I did a couple of times. Mostly, I'd go work on the machines while she did her thing. The important thing was that it was something that we did together, and that there was no pressure what so ever on the out come. It was fun, and the gym was a nice gym.
Obviously, I still enjoy working out. No stress associated with it, and I enjoy the results. So she did something right there. :)