Big Band
Was present for a Trinidadian funeral complete with steel drums and congos in the model home themed chapel.
Stood to face the fence of tall varied trees under the thick blue sky and I watched the hawks fly above while reciting The Lord's Prayer
Felt my eyes drown without blinking while watching great grand kids hug his casket goodbye on the graveside
felt first bleak sense of children today, but vaguely felt hypocritical too.
Off hours I am introducing myself to me:
The Moon returns to your sign today for her regular monthly visit to remind you that you must acknowledge your feelings, even if you're more comfortable in the rational world. It's easy for you to depersonalize a situation and that can be very healthy, allowing you to move through experiences and quickly learn your lessons from them. But now it's time to slow down and let your body, not your mind, tell you what you need to know.
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Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
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My guitar and bass are now in working order. Hoo ha!
but I want a ukulele specifically for this:
Stood to face the fence of tall varied trees under the thick blue sky and I watched the hawks fly above while reciting The Lord's Prayer
Felt my eyes drown without blinking while watching great grand kids hug his casket goodbye on the graveside
felt first bleak sense of children today, but vaguely felt hypocritical too.
Off hours I am introducing myself to me:
The Moon returns to your sign today for her regular monthly visit to remind you that you must acknowledge your feelings, even if you're more comfortable in the rational world. It's easy for you to depersonalize a situation and that can be very healthy, allowing you to move through experiences and quickly learn your lessons from them. But now it's time to slow down and let your body, not your mind, tell you what you need to know.
-
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
-
My guitar and bass are now in working order. Hoo ha!
but I want a ukulele specifically for this:
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