(no subject)
it's only 11:13pm right now and i'm exhausted. But i can;t let myself go to bed. I tried so hard to sleep last night and all that happened was tossing and turning and bad memories. I think I had 3 panic attacks last night, but i can;t really remember. And the 1 or 2 of sleep i managed were useless. They were filled with horrible nightmares. i woke up to everything on my bed being off my bed...again. this has been happening a lot lately. i wish I could tell my therpaist why this keeps happening, but i'm not sure i'm ready to go there.
And on top of it all i just have so much on my mind that sleep just seems impossible. =/
I've been trying to do my therapy hw for tuesday for the past 3 hours. I've answered on question and have at least one more i need to answer. I have a test tuesday so i'll be studying for that all of tomorrow so i have to get this hw done now. I just don't know how to challenge something i fully believe in though.UGH. =/
And on top of it all i just have so much on my mind that sleep just seems impossible. =/
I've been trying to do my therapy hw for tuesday for the past 3 hours. I've answered on question and have at least one more i need to answer. I have a test tuesday so i'll be studying for that all of tomorrow so i have to get this hw done now. I just don't know how to challenge something i fully believe in though.UGH. =/