My 2 cents for any newbies, ladies if you can at all help it, please be good to yourself and those around you do not make your first week smoke free the same week you expect PMS. This is not the best union. I speak from experience that I wish I did not have. Gentlemen spread the word to your wives and girlfriends. They will thank you for it. I would have.
QuitMeter Counter courtesy of
www.quitmeter.com.
These are also
2 weeks in, but in NYC.