Haven't Had One in a While
Time for a self-depricating post. Haven't had one in a while, so it's time...
Went to the gym yesterday and did a weigh-in, just to get a new starting-over weight. I expected it to be up because I ate out like mad last week and didn't go to the gym at all. I had company and she took precedence.
My weight was 0.8 kg higher than my initial weigh-in weight at my training session in January. That's about 2 pounds more than what I weighed then.
What. The. Fuck.
Excuse me, okay, so maybe my food intake hasn't been the best. Maybe I've eaten pizza a few more times than I should have. But, 2 hours of EVERY night of the week (most weeks) is devoted to the gym. HOW can it be that something hasn't changed??
Admittedly, I don't remember my beginning body fat percentage and last night it was 47% or something, which I don't mind so much because technically... I could focus on losing 20% of my body weight and be considered "healthy." Still, I don't know what I have to do to convince my body to shrink. Do I need to go back to low carb, no matter what that does to my social life here? I think maybe that's adviseable.
Maybe I'll do that in April. For now, I have to rid my apartment of all things carby. Something's gotta give, here. Seriously.
I am so disgusted with myself and my situation. So ENTIRELY disgusted.
Went to the gym yesterday and did a weigh-in, just to get a new starting-over weight. I expected it to be up because I ate out like mad last week and didn't go to the gym at all. I had company and she took precedence.
My weight was 0.8 kg higher than my initial weigh-in weight at my training session in January. That's about 2 pounds more than what I weighed then.
What. The. Fuck.
Excuse me, okay, so maybe my food intake hasn't been the best. Maybe I've eaten pizza a few more times than I should have. But, 2 hours of EVERY night of the week (most weeks) is devoted to the gym. HOW can it be that something hasn't changed??
Admittedly, I don't remember my beginning body fat percentage and last night it was 47% or something, which I don't mind so much because technically... I could focus on losing 20% of my body weight and be considered "healthy." Still, I don't know what I have to do to convince my body to shrink. Do I need to go back to low carb, no matter what that does to my social life here? I think maybe that's adviseable.
Maybe I'll do that in April. For now, I have to rid my apartment of all things carby. Something's gotta give, here. Seriously.
I am so disgusted with myself and my situation. So ENTIRELY disgusted.