Everyone is raving about the nice weather to sleep but I got up damn earlynthis morning. In fact I was up a few times last night. I hope I can sleep well tonight. I decided to get up at six and do a run. I was very sleepy during the day but try to refrain myself from taking the Hydroxycut to keep awake. Yup I discover it a good remedy to stay awake on a sleepy day at work and I need to concentrate.
After work I did Hot Yoga but it was bad. I am not comfortable with the flow of the asanas. In fact, I thought I might get injured because of the abrupt flow.
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