I want more BOOKS!
So there's a really big book give-away. And one of the things I must do to get a chance to win one of these books is blog about it.
I've been doing some really great things with my diet. We started dr. cabot's liver cleanse diet and that got me back onto eating lots lots of raw fruit and veggies, basically a modified High Raw diet. Cut out all milk except a little plain yogurt, all refined sugar, almost all caffiene, red meat (and fish or chicken only once or twice a week max), all processed flour (except some ezekiel bread, I have 1 slice a day max, and occasionally a tortilla but plan on cutting that back as well soon. This is a really big deal. My DH has lost 20 pounds in just a few weeks, I've lost 8 but then it's that lovely bloaty time of the month for me and I've been craving lots of salt and bread. I hope to see that come off shortly. Drinking a cubic buttload of water these days.
So back to the book give away. I really hope I'll win one of these. You can too, check out http://www.rawfoodsonabudget.com/events/huge-book-giveaway
Look at the main website for great videos concerning a Raw Food Lifestyle. It's amazing the health conditions people have reversed by doing this!
I've been doing some really great things with my diet. We started dr. cabot's liver cleanse diet and that got me back onto eating lots lots of raw fruit and veggies, basically a modified High Raw diet. Cut out all milk except a little plain yogurt, all refined sugar, almost all caffiene, red meat (and fish or chicken only once or twice a week max), all processed flour (except some ezekiel bread, I have 1 slice a day max, and occasionally a tortilla but plan on cutting that back as well soon. This is a really big deal. My DH has lost 20 pounds in just a few weeks, I've lost 8 but then it's that lovely bloaty time of the month for me and I've been craving lots of salt and bread. I hope to see that come off shortly. Drinking a cubic buttload of water these days.
So back to the book give away. I really hope I'll win one of these. You can too, check out http://www.rawfoodsonabudget.com/events/huge-book-giveaway
Look at the main website for great videos concerning a Raw Food Lifestyle. It's amazing the health conditions people have reversed by doing this!