Biggest Loser Weigh in - Home

Jan 18, 2017 12:26

I mentioned in the last "Biggest Loser" post that Wednesday's are Official weigh in days and that today was a "Bye". That's because Monday was our Kick Off and starting weigh-in.  I'm going to try and come up with good Daily Summary for this Goal.  This way I can keep track of my progress and see if I have a chance of winning the contest.

I do weigh in everyday at home.  And as awful as this sounds, I am usually just wearing Underwear.  It isn't official and it's always around 4 pounds less than Fully clothed weigh-ins.  So I will denote which weigh in is being recorded.  Monday's & Wednesdays(except for today) will have 2 weights.

Today's weigh in is:
Home - 233.5

Beginning Home Weight - 235.5
Beginning Work  Weight - 239.1

Differerence :
Home : - 2
Work  : N/A

Now I weighed in on the Alpharetta Scale on Monday since that's where I work on Mondays.  But Wednesday's will be in ATL.  I think I will go up and weigh in on the ATL scale to get a feel for the difference in that one.

Additional Recorded Info:
DATE - 1/17/2017
Water Intake - 30 oz
Steps - 4039
Miles - 2.3
Calories Burned - 2047
Calories Intake -
Active minutes - 0

biggest loser, weight loss plan, 2017

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