That makes Twice now!!!

Aug 14, 2008 08:16

I went walking again last night.  That would make 2 times this week.  I might go again tonight.  It all depends on the weather and whatever else I have planned.  I will probably go.  I enjoy it and so does Foster ( Read more... )

weight loss plan, exercising, 2008

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ext_8055 August 14 2008, 16:17:10 UTC
In June, I walked 173 miles, Last month I walked 172 miles. So far this month I have walked 68 miles, I am a little below target and need to push it some. I try to do at least 10,000 steps (4.5 miles) each day. It gets automatic after about a month. Of course the promise of money helps. Which is kinda embarrassing, the doctor says "you need to walk several times a week for your health and to live longer", I fool around and go on hikes (for the fun not exercise) every few weekends. The company says "you can join a program where they give you money for walking" and I am on it, but at the rate I am going at the end of the year I'll get the equivalent of about 60 cents a day. I won't do it for my health, but I'll do it for 60 cents a day?

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Hmmm... a_nord August 14 2008, 17:32:38 UTC
Makes total sense to me.

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