(no subject)
Today I resolved to myself that I was going to eat more.. so i started out like normal, went to the gym (was kind of dizzy), had lunch and tracked my cals... and noticed that I was very low.. so I ate another snack... and another, went to work, had dinner and ice cream/frozen yogurt.... and i just cacme home, had a kiddie scoop of ice cream/fro yo and some low fat ice cream from home..
and i feel very bloated because it's now 10:40 and I ate all of that ice cream and drank a diet snapple. which is ridiculous i know. and it's not even that i feel guilty.. just bloated.. maybe a little guilty for coming home and eating more.. but i know i need the calcium AND the cals. either way i've decided to pay my nutritionist a visit.
and wow. oh the energy boost. oh the personality. oh the confidence!
and i feel very bloated because it's now 10:40 and I ate all of that ice cream and drank a diet snapple. which is ridiculous i know. and it's not even that i feel guilty.. just bloated.. maybe a little guilty for coming home and eating more.. but i know i need the calcium AND the cals. either way i've decided to pay my nutritionist a visit.
and wow. oh the energy boost. oh the personality. oh the confidence!