Booklist 2017
2017: the year of the new baby. Let's see how much time I will have to read ;)
Finished books
1. HypnoBirthing - The Mongan Method by Marie F. Mongan; 319 pages
If you find yourself to be pregnant I can recommend it. A short description: "a natural approach to a safe, easier, more comfortable birthing". If it will really help during birth I don't know yet. It does already help in daily life: the relaxation techniques and the idea of the strength of thoughts (so keep your thoughts positive!). The breathing techniques and the visualization actually really help with for instance going to the toilet (during pregnancy it can be a bit harder to get your stool out, but this way, it's easy, calm and painless). I still have to listen to the enclosed relaxation and birth rehearsal CD. And one important thing to remember: "Childbirth si not something to be feared."
Now reading:
The diaper free baby by Christine Gross-Loh; page 11/218
Finished books
1. HypnoBirthing - The Mongan Method by Marie F. Mongan; 319 pages
If you find yourself to be pregnant I can recommend it. A short description: "a natural approach to a safe, easier, more comfortable birthing". If it will really help during birth I don't know yet. It does already help in daily life: the relaxation techniques and the idea of the strength of thoughts (so keep your thoughts positive!). The breathing techniques and the visualization actually really help with for instance going to the toilet (during pregnancy it can be a bit harder to get your stool out, but this way, it's easy, calm and painless). I still have to listen to the enclosed relaxation and birth rehearsal CD. And one important thing to remember: "Childbirth si not something to be feared."
Now reading:
The diaper free baby by Christine Gross-Loh; page 11/218