Now, relationships are complicated enough without adding other people to the equation. Yet these other people seem to somehow add themselves. We notice them in this insanely isolated, fragmented world we live in, especially so because the way we create our relationships is extremely isolating, in a time in history in which we so desperately need community. So when people we really like show up in our jobs and in our email boxes and move into apartments next door, when we pick up on their scent and want to include them in our lives, it's not something we typically want to resist or hide from the world. It's something to celebrate.
Having noticed reality, we may feel a need to keep going, to keep exploring. We need to allow ourselves to be free. And this will take work. We need to teach people to love us for who we are. We need to learn compersion for others -- to feel and express the love that loves them for who they are. This is not as hard as it sounds. And taking the journey is all the more appealing if we realize that all the fear and insecurity that emerged when a second love interest entered the picture were already there all along, a kind of festering toxin we were living with in a secret shadow world that always seemed to haunt the relationship. When the light is brought in, and the toxins are purged, and we are seen for who we are, we can really begin living.
(source:
http://www.planetwaves.net/compersion.html)