Are You A Perfectionist?

Aug 13, 2017 19:33

Wasn't sure who else would find a lot of truth and/or interest, but this article reminded me a lot of myself! Here are a couple of examples & a link to the source.

9 Hidden Signs of Perfectionism

You keep ideas and projects to yourself until they’re fully formed

Unlike Saturday Night Live, you prefer not to broadcast your ideas or what you’re working on until they’re ready for prime time. The prospect of presenting something half-baked is as abhorrent as going out half-naked. In brainstorming sessions at work, you wonder how people can offer up such bad ideas without being embarrassed. You marvel not only at how they’re not afraid for their underdone ideas to fail, but how sometimes, they hit on something big. You wish you could spitball with them, but it just doesn’t feel safe.

It’s tough to relax

Or kick back, or relax, or let loose. Feeling restless and driven often gets mistaken for being a workaholic, but underneath is usually deep-seated perfectionism.

If this is you, unstructured time feels wrong-there’s something else you could be doing. You resent the hours it takes to go for a hike, watch a movie, or play a softball game with your friends because it’s such a time and energy suck. You may leave your vacation time on the table because breaks interrupt your routine. And holidays are the best time to get stuff done because no one else is around to bother you.

Likewise, you’ve tried, but you just can’t meditate. You’re not sure if you’re doing it right, and that makes it stressful. Plus, just sitting there trying to be in the now makes you restless-it feels like you’re wasting time.

Source: http://www.quickanddirtytips.com/health-fitness/mental-health/9-hidden-signs-of-perfectionism?utm_source=sciam&utm_campaign=sciam

infp traits, psychology, introverts, organization, personality types, article

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