I'm so f'n huge
so I finally got my shit together and started working out again. I feel pretty accomplished, its been about a week or so and every other day I've made it a point to do the right thing.
now my usual routine
60 push ups, 60 situps, and 60 pullups(why 60 you ask? because that way I can do 3 sets of 20 reps each and it divides out evenly)
and I ran for the first time today(about 3 miles I think, I was dead by the end)
seeing as I don't really have access to a gym due to money anyone know of any good ways to build muscle?
now my usual routine
60 push ups, 60 situps, and 60 pullups(why 60 you ask? because that way I can do 3 sets of 20 reps each and it divides out evenly)
and I ran for the first time today(about 3 miles I think, I was dead by the end)
seeing as I don't really have access to a gym due to money anyone know of any good ways to build muscle?