alkalize for health

Apr 21, 2008 01:45

High Alkaline Foods for The Candida Diet
Sea salt, mineral water, baking soda, seawead, onion, pumpkin seeds, taro root, lotus root, sea vegetables, sweet potatoes, limes, lemons, raspberry, and pineapple.

Moderately Alkaline Foods for The Candida Diet
Green apples, spices, kambucha, alfalfa sprouts, avocados, currants, cashews, chestnuts, pepper, garlic, kohlrabi, asparagus, kale, grapefruit, parsley, endive, arugula, mustard green, ginger root, peas, broccoli, lettuce, raw carrots, strawberries, squash, loganberry, olive dewberry, and Braggs apple cider vinegar.

Low Alkaline Foods for The Candida Diet
Most herbs, almonds, green tea, mu tea, jerusalem artichokes, brussel sprouts, fresh coconut, quail eggs, cucumbers, eggplant, primrose oil, sesame seed, leeks, cod liver oil, almonds, okra, sprouts, bell pepper, cauliflower, olives, onions, cabbage, rutabaga, radishes, ginseng, eggplant, collard green, egg yolks, essene bread, raw goats milk and whey, olive oil, whole sesame seeds, blackberry, and sprouted grains.

Very Low Alkaline Foods for The Candida Diet
Oats, duck eggs, ginger tea, ghee, quinoa, wild rice, coconut oil, flax oil, olive oil, chive, celery, most other seeds, turnip greens, cilantro, lettuce, and blue berries.

Neutral Foods Foods for The Candida Diet
Butter, most expeller pressed oils, and plain yogurt.

Very Low Acid Foods for The Candida Diet
Pumpkin seed oil, grape seed oil, cream, butter, goat/sheep cheese, spinach, fava beans, black-eyed peas, string beans, wax beans, zucchini, chutney, rhubarb, coconut, organs, venison, fish, wild duck, triticale, millet, kasha, amaranth, brown rice, and pine nuts.

Low Acid Foods for The Candida Diet
Buckwheat, kamut, farina, almond oil, tofu, pinto beans, white beans, navy beans, red beans, aduki beans, lima beans, chard, tomatoes, black tea, game meat, lamb, mutton, boar, elk, goose, turkey, and mollusks.

Moderately Acid Foods for The Candida Diet
Nutmeg, pork, veal, bear, mussels, squid, chicken, green peas, snow peas, garbanzo beans, cranberry, pomegranate, pistachio seeds, chestnut oil, lard, pecans, and palm kernel oil.

Highly Acid Foods for The Candida Diet
Beef, pheasant, cottonseed oil, hazelnuts, walnuts, brazil nuts, cocoa.

Try to eat from the alkaline side 70% of the time if possible.
http://www.yeastinfectionadvisor.com/candidadiet.html
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