New Here...
Height: 5'3 (5'4 on a good day)
Current Weight: 145 (This Morning.)
Highest Weight: 205 (Sick.)
Lowest Weight: 115 (I must have been like, 13 though.)
Short Term Goal Weight: 135 (Before November)
Long Term Goal Weight: 100 (After November)
Diagnosis(or what you feel you are): Ana is my bff.
Current "Diet": Kinda made up my own, 12 days, Mostly fasting, calorie restrictions in the 200-500 range, always burn more calories than you intake- on fasting days burning a minimum of 200 calories is required.
[Optional]
Breakfast: Black Tea w/lemon, lemon water, black coffee (minimum 2 sugars allowed- doesn't count toward calorie unless you want it to.) or water...
Lunch: Nada.
Dinner: If someone is watching (my wife generally is) light fruit cup (natural fruit, nothing canned or with syrup or salt or sugar - generally mango, coconut, papaya, pineapple, grapefruit..) I say that I ate a ton during the day. Otherwise she forces me to eat more.
Snack(if needed): Gum, peppermint (freaking 20 calories per every 3 pieces) or water...
Current Weight: 145 (This Morning.)
Highest Weight: 205 (Sick.)
Lowest Weight: 115 (I must have been like, 13 though.)
Short Term Goal Weight: 135 (Before November)
Long Term Goal Weight: 100 (After November)
Diagnosis(or what you feel you are): Ana is my bff.
Current "Diet": Kinda made up my own, 12 days, Mostly fasting, calorie restrictions in the 200-500 range, always burn more calories than you intake- on fasting days burning a minimum of 200 calories is required.
[Optional]
Breakfast: Black Tea w/lemon, lemon water, black coffee (minimum 2 sugars allowed- doesn't count toward calorie unless you want it to.) or water...
Lunch: Nada.
Dinner: If someone is watching (my wife generally is) light fruit cup (natural fruit, nothing canned or with syrup or salt or sugar - generally mango, coconut, papaya, pineapple, grapefruit..) I say that I ate a ton during the day. Otherwise she forces me to eat more.
Snack(if needed): Gum, peppermint (freaking 20 calories per every 3 pieces) or water...