5gratitudes

1. I woke up this morning.
2. I hit a note higher than I'm used to singing.
3. I was told I'm a good writer.
4. I had a deep conversation with my father.
5. I wrote the first script I've written in nearly 2 months.

1) A friend gave me a tip about a company that may be hiring soon.

2) A relaxing bubble bath to lift my mood.

3) A co-worker invited me to his band's upcoming album release party.

4) The co-worker told me I was the band's biggest fan, which was flattering!

5) Having love and support from many friends.

1) Plug-in air fresheners with lavender and chamomile.

2) Planning to catch a friend's DJ set after work tonight.

3) Beautiful weather this week and next week (upper-60s and 70s.)

4) Not needing my emergency anxiety medication as often.

5) Getting more sleep thanks to tips from my therapist.

1) Trying something new and discovering I didn't like it. That's better than always wondering if I'll like something without ever trying it ( ... )

1. Earning a B on my embryology lab exam - this is the second class I've had with this professor and only the first time I've ever passed one of his laboratory practicals ( ... )

1. Much less fighting with my dad this year. He's starting to take steps to learn how to manage his anger (like going to some classes once a week), and I'm getting better grades, so hopefully this continues ( ... )

I am thankful to my Heavenly Father

1. for my earthly parents,
2. for my life,
3. for my talents,
4. for my brethren in the Church.

1. Throwing up after eating fast food last night. Sounds weird, but it helped open my eyes to just how unhealthily I eat. Never gonna eat at Artic Circle again ( ... )

1. Music. The easiest way to change my mood ( ... )

5 things I am grateful for today:

1) My househelp who keeps everything at home in order for me
2) Good health - my grandma is in hospital right now and she is really suffering
3) Hot water - the heater in the KL house was broken!
4) Internet - cause it makes life so much easier!
5) LiveJournal - cause it helped remind me to be grateful today!