Mountain biking 101: fall down. go boom.

[4evrfree]

I wiped out on the trail this evening and as a result I have a bump on my knee (and an ever stiffening knee) to prove it. However, I totally kicked butt on the hills and I finished the ride even after skinning my elbow and whacking my knee so all in all it was fun.Really.

Gotta go lay down now ... my back is tightening up too. Uhm owie.

Doing it all again (minus the wipe out) on Wednesday.

Fun times.