(no subject)
alright so, surgery in 8 days... which means 7 days left of chewing and eating solids foods. it's getting scary.
i picked up my meal replacement shakes yesterday. i think i'll try one out later, hopefully they're good and i can go get some more. each one is 170cals so i'll definitely be keeping my caloric intake low.
and then once i'm back to eating solid foods, i've decided based on my BMR to not exceed 1100 cals a day (but i feel like keeping it to 1000 will be easier) in order to lose 1lb per week.
last week of work before i get a couple weeks off for surgery. i'm excited... wtf i won't even be able to enjoy it, but i'm excited to just know i don't have to go to work.
off to starbucks and the bulk food store... i'm feeling as though i may get a tiny bit of candy... and i'm ok with that.
i picked up my meal replacement shakes yesterday. i think i'll try one out later, hopefully they're good and i can go get some more. each one is 170cals so i'll definitely be keeping my caloric intake low.
and then once i'm back to eating solid foods, i've decided based on my BMR to not exceed 1100 cals a day (but i feel like keeping it to 1000 will be easier) in order to lose 1lb per week.
last week of work before i get a couple weeks off for surgery. i'm excited... wtf i won't even be able to enjoy it, but i'm excited to just know i don't have to go to work.
off to starbucks and the bulk food store... i'm feeling as though i may get a tiny bit of candy... and i'm ok with that.