Avoid Gut-Wrenching Documentaries Before Work
I will definately watch Children Of Beslan again another time, but I will never attempt to watch something like this before work again. Here's a snip-it that inspired my morning waterworks...
I asked God to save us, but he couldn't. Those he could, he kept with him. He kept the best. The most beautiful ones died.
When the little school girl who survived that horror said the last sentence, she smiled. And I fell apart. Ugh.