Rebirth
I am re-opening my journal today as an experiment for myself. In the past I have tried to make myself stick to various exercise programs, but I have never been successful in keeping one up.
So here is the experiment:
Like so many other people on the web, I am going to use this as a space to record information about my exercise routine, and other things pertaining to my goals. In addition, I may include things that I have thought about while exercising. But mostly it is here for me to keep records. I welcome comments, of any sort, especially support, because doing this kind of thing is hard for me.
Tuesday, 03/10/2009
Weight: 209.4 lbs
Time Running: 25 minutes
Distance: 1.52 miles
Goal: <= 190 by 07/15/2009
So here is the experiment:
Like so many other people on the web, I am going to use this as a space to record information about my exercise routine, and other things pertaining to my goals. In addition, I may include things that I have thought about while exercising. But mostly it is here for me to keep records. I welcome comments, of any sort, especially support, because doing this kind of thing is hard for me.
Tuesday, 03/10/2009
Weight: 209.4 lbs
Time Running: 25 minutes
Distance: 1.52 miles
Goal: <= 190 by 07/15/2009