Mar 27, 2009 12:19
At 190-ish pound I'm definitely over weight.
I've been exercising in some form 3-4 times a week or more. Have I lost weight? No. Do I fit into my clothes better? No.
However! For some reason, lately, I've felt thinner. This is a hard feeling to describe. I don't think I look physically any better, but my body feels better. I don't feel "heavy".
It's strange. How can I feel lighter but not actually BE physically light?
*thinks about this*
Does it, perhaps, have something to do with having more muscle? Perhaps because my muscles are stronger, carrying around the extra weight isn't as much of a strain as it use to be? So then even though I haven't lost any fat I still feel lighter?
Guess that could be it indeed.
Hmmm... curious.
weight loss,
weight gain