the summer heat
i think its the summer heat,making er'one a bit crazy.My fam. is stressing me out,so is work,and the number one cause of my stress and anxiety is my girl-friend. I've been really good,i haven't cut for like 3 months but all the problems we've been having lately.............is fo surely bringing me down. She took off for 3 days,jus cuz she felt like "getting away". I'm still pissed off. I'm try'in,try'in real hard.She knows I cut,or use to.But i don't think she understands how hard it is. To have a thought in ur head over,and over,pounding like angry rain,drowning ur mind till u can't breathe anymore! I started getting anxiety attacks again,little to no sleep,hardly eating. I haven't cut YET but....................I dunno how long i can hold out.I'm a bit worried.I've been doing a lot of expressive writing,so that helps a lot. But it builds up,and i need to release it.........in a good and healthy way. Exhale.