(no subject)

[20down]

So far today:

Large cup of Duchess Grey Tea- 0

1 whole wheat english muffin- 110

2 tsp homemade strawberry freezer jam- ~70?

2 cups of salad (romaine, bell pepper, broccoli, carrot)- 25

1 can light tuna in water- 130

1/8 c shredded sharp cheddar- 55

2 tbs homemade vidalia onion and cucumber dressing- 60

1 c pineapple juice (not from concentrate, fresh)- 110

Around 560 as of now.

For dinner we're having

Salmon- 230

Brown rice (1/2 c)- 100

Broccoli- 30

Salad- 20

Pear Gorgonzola vinaigrette- 50

So, another 430

Leaving me a tiny bit of comfortable wiggle room.

I'm trying.

I'll take it.