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[20down]

ergh

2 pieces lf wheat toast: 120 ( i think?)
1 tsp butter: 40
2 pieces turkey bacon: 60
coffee: 5

1 cup grapes: 62
2 cups watermelon: 80
1 cup whole wheat pasta: 200
1 tbs. butter: 100
2 tbs. parmesan: 60

1/2 cup white rice: 100
1/2 cup black eye peas: 60
1 cup lowfat kielbasa: 140

955