Bad combo
I discovered the worst food combination for myself over the weekend. Refined sugar paired with commercially prepared pizza.
I've had this combination of foods many, many times but never since beginning my gluten ppurge. Figured a little wouldn't hurt me too bad which turned out to. Be the furthest thing from reality. Spent all of Monday night in the bathroom with severe GI distress (seriously, I pulled a muscle in my rib cage).
Apparently I'm a slow learner to keep subjecting myself to this discomfort over and over again.
I've had this combination of foods many, many times but never since beginning my gluten ppurge. Figured a little wouldn't hurt me too bad which turned out to. Be the furthest thing from reality. Spent all of Monday night in the bathroom with severe GI distress (seriously, I pulled a muscle in my rib cage).
Apparently I'm a slow learner to keep subjecting myself to this discomfort over and over again.